The 7 PitStop Principles can be adopted as a part of your lifestyle to help with stress management and promote self-care. Scroll down to find out how you can maximise your productivity and enhance your mental wellbeing through these principles.
The 7 PitStop Principles are:
On the Move
Introducing the 7 PitStop Pals!
Each Pal represents one of the 7 PitStop Principles and they're here to accompany us on our wellness journey. Follow along @nusstudentaffairs on Instagram as we unveil more details about the most caring idol group in NUS.