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Navigating Your Job Search: Staying Resilient through Mindfulness

Gain practical strategies and mindset tools to build resilience and take back control of your job search journey.
Online via Zoom
17 Oct 2025
12.00pm - 1.30pm
NUS Centre for Future-ready Graduates

6516 1385
careers@nus.edu.sg

Event Details

Could this be you? The excitement of graduation fades… and the uncertainty begins to creep in.

“Will I get a job?”

“Why am I facing so many rejections?”

You’re not alone. The job search can be stressful, discouraging, and emotionally draining especially when the outcomes don’t match your expectations. Many fresh graduates find themselves in this very place.

The good news? You don’t have to stay there. When the going gets tough, the tough get going, and this lunchtime resilience workshop is here to help you do just that.

Through this interactive session, you’ll gain practical strategies and mindset tools to build resilience and take back control of your job search journey.

You will learn to:

1. Recognise…

  • thinking patterns that get you down
  • when you need help and where to get it

2. Rewire…

  • your thoughts – experiencing mindfulness for resilience
  • to regulate difficult emotions

3. Ready, Go!

  • Actionable plans to move forward

Who should attend?

  • Students who are currently applying and receiving offers for internships or full-time roles

As this session is over lunch time, grab your favourite food/drink/snack and let’s hunker down together. See you there!

This is a post-event workshop for NUS Career Fest 2025.

Speaker:

Joline Lim
Career Advisor, NUS Centre for Future-ready Graduates
Joline discovered Strengths profiling back in 2015 and today, she enjoys her work immensely as her strengths are mobilised and leveraged on every day. With this lens, she understands herself better and can appreciate others’ strengths and tap on them too! Joline is a Career Advisor with the Centre for Future-ready Graduates looking after the career needs of undergraduates from the Faculty of Arts and Social Sciences. She is a professional counsellor by training and worked previously in the Social Service sector where she took up roles as a counsellor, administrator and trainer.

Register by 16 October 2025
(Registration will close once all slots are filled)

Target Audience:
All students and alumni

Terms & Conditions

  • Registration for the event will be on a first-come, first-serve basis.
  • The organiser reserves the right to make changes to the event programme - including but not limited to speakers, schedule, and content - without prior notice.
  • The organiser reserves the right to cancel or reschedule the event of unforeseen circumstances beyond the organiser's control. Registered participants will be notified via email or other means of communication provided during registration.
  • By participating in the event, participants agree to indemnify the organiser from claims, damages, losses, or expenses arising out of their participation.
  • Participants acknowledge that photographs, videos, or audio recordings may be taken during the event, and agree to grant the organiser the right to use such media for promotional or documentation purposes.

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