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Individual counselling for staff is available through the Help Employees with Advice, Resources & Therapy (NUSHeart) Programme. Staff seeking professional support and consultation may approach NUSHeart for a confidential assessment as well as short-term counselling services held away from the University premises.

Contact details and further details are found in the staff portal. Please scroll down to the page footer.


LUNCHTIME TALKS

Date Topic
25 February 2021 (1pm – 2pm)

Self-Care Matters: “Making a Life while Making a Living: Work-Life Synergy”

Participants will be able to:
• identify various ways to achieve balance with personal, family and work responsibilities
• learn time management strategies to manage multiple demands effectively
• develop an action plan to balance their own work and life demands

Click here to register.

29 April 2021 (1pm – 2pm)

Empathy & Respect: “Building Positive Relationships at Work”

Participants will be able to:
• understand the importance of focusing on interpersonal relationships at work
• recognise patterns in their own behaviour that may impact their relationships negatively
• be mindful of changes that they need to bring about to positively impact their relationships

Click here to register.

Thursday 24 June 2021 (1pm – 2pm)

Understanding Mental Health: “Mental Health: Recognize and Respond”

Participants will be able to:
• know why mental health awareness is important
• understand mental health and different conditions
• recognise signs of concern

Click here to register.


 

 

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