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Start SLOOOWWW…
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Ran the #NUSRunBig event this morning. Grateful to my mini team yihhsiu for the support, water top-ups, and Sunday breakfast! Didn’t crack 5min pace but was happy with a negative split and finishing strong. I found it important to keep breath and gait long and even to cruise at desired pace for longer. Plus start slow, build up patiently. I didn’t in the first attempt on Thursday and it was damn ugly.
#nusrunbig #runbig #sgrunners
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The first ever virtual edition of NUSRunBIG, hosted by NUS_Giving, is set to take place this September!

Alongside the run, NUS Run BIG has an initiative called #BeTheHero campaign, where the public is encouraged to give to NUS Giving.

NUS Giving is a global leader in university philanthropy, and they aim to deliver sustainable impact and realise possibilities.

NUS Giving builds enduring relationships with donors to seed and grow transformational opportunities that create a ripple effect of progress through communities and the world, transforming lives and empowering change.

By making a gift, you will become a hero to those in need.

So, make a gift now till the end of September and, as a thank you gift for your generosity, NUS Giving will present you with exclusive, limited-edition premiums.

Find out more through my #LinkInBio

#NUS #NUSRunBIG #NUSGiving #sgrunners #runsg #runsociety #runsolo #runningmotivation #running #runnersofinstagram #runningshoes #runnerscommunity #runnersworld #runnershigh #prischewdotcom #prischew #runfluencer #runblogger #runhappy #runday #rundaily #nusuniversitytown #nusuniversity #nusuni
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✨ NUS RUN BIG ✨

As a self-proclaimed #RuNurse, I get to enjoy a career that is built upon delivering care and helping those that are in need, while concurrently, actively pursue after my running aspirations 🏃‍♂️

However, you don't have to be a nurse or competitive runner like I do to empower & touch the lives of other individuals 🙇🏻‍♂️ Everyone has the capacity to be bigger than themselves, to be the hero to those in need. And from now till 26th September 2021, you can partake in nusrunbig 𝐁𝐄 𝐓𝐇𝐄 𝐇𝐄𝐑𝐎 🦸🏻‍♂️ initiative, champion a good cause & fulfil the potential of youths who are in need of our helping hand 🙏🏻

P.S. Givers will also receive exclusive limited edition premiums as a thank you token 🙆🏻‍♂️ So head over now to nus_giving and nusrunbig to find out more 💁🏻‍♂️

#NUS #NUSRunBig #BeTheHero
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#justrunlah #running #sgrunning #runsg #sgrunners #instarunners #runnersofinstagram #runnerslife #runnerscommunity #runningcommunity #runnerspace #stravarun #strava #runhappy #run #runner #runners #runforlife #runningman #runninglife #runfit #runningmotivation #fitnessmotivation #runinspiration #runsociety #runningaddict
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If you haven't already heard, this year's NUSRunBig is the first virtual edition of the annual race hosted by NUS_Giving that aims to deliver sustainable impact and realise possibilities.

Especially during this time, we should lend a helping hand to those in need. A small step that we can take will be spreading awareness and through giving.

Till September, make a gift and you can receive exclusive limited-edition premiums for being a hero 🧡💙

#NUS #NUSRunBIG #BeTheHero
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I woke up at 3am to join the NUS Giving volunteer. I headed to NUS Utown, a stone's throw away from my flat. There were 800 participants registered which included students, staff and the public. The NUS Giving is to support the Student's Annual Bursaries.

Unfortunately, the 10km and 5km races were cancelled due to rain. We were stationed at the first water point for runners but the rain caught us.

Last week, I completed more than 25 km for the virtual run. I didn't opt for the physical run. #nusrunbig
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[GIVEAWAY] What’s your favourite pre-workout drink? Mine’s definitely energy drink 🤗. Leave a comment with your answer and follow nusrunbig for a chance to win a hook_coffee kit! 2 winners will be contacted by nusrunbig via DMs. Contest ends 1st July. T&Cs apply.

NUS Giving is holding their annual Run BIG event this September! It will be their first-ever hybrid race where runners get to choose between a virtual challenge, campus run, or both. ALL sales proceeds will go towards supporting NUS Annual Giving Bursaries. Find out more on their page 💕

#NUS #NUSGiving #NUSRunBIG
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Race was officially cancelled due to heavy thundery shower 🤦‍♂️... so next is bid the 4D number.. lucky me 😘

NUS RunBig physical race on Sunday, 25 September 2022 #NUS #Alumni #AlumNUS #SupportAlmamater #Run #Race #TeamNUS #NUSRunBig nusrunbig

rolanddemedici stanlayirawan stanlay.irawan jazzmusicgraphy #Runner #Love #Outdoor #Workout #Fitness #Exercise #FitnessJourney #Lifestyle #Healthy #TrailRunning #Jazz #Audiophile #Daily #Running #Walking #SweatItOutBabe #KeepMoving #StayFit #StayLean #FeelGood #Sweat
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⭐️ NUS Run BIG 🏃‍♂️ It's back again this year introducing its inaugural virtual race❗️
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You can make history by being part of NUS Giving Run BIG's first ever virtual race! Experience the excitement by participating individually or getting your family and friends on board and run for a good cause 🧡
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Tough runs don't last, tough runners do 💪🏻 And for a limited time, you can quote "𝙀𝘽𝙔𝙎" to get an exclusive discount to the event nusrunbig 😉
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Time to Run BIG alright 🏃
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#RuNurse #Grit #NUSGiving #NUSRunBIG
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#justrunlah #running #sgrunning #runsg #sgrunners #instarunners #runnersofinstagram #runnerslife #runnerscommunity #runningcommunity #runnerspace #stravarun #strava #runhappy #run #runner #runners #runforlife #runningman #runninglife #runfit #runningmotivation #fitnessmotivation #runinspiration #runsociety #runningaddict
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This have protein, omega 3 and a variety of vegetables like broccoli, red bell peppers with mushroom making is a healthy meal.
nusrunbig

#NUS #NUSGiving #NUSRunBIG #marathonsg #runsg #sggiveaway #sgcontest
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<GIVEAWAY CLOSED>

To me, empowerment is all about having the confidence to take control of my life. Little things like dressing up for myself to look good and feel good is also a form of empowerment. We only have one life, so why not focus less on the negativity and judgment, but instead channel this energy into empowering others to do the same?

I’ll be partnering with NUSRunBig to give away some amazing products that will hopefully bring some joy into your lives 🧡

3 lucky winners will stand a chance to win the following:

1x Tazzanera Coffee Machine
2x FeiyuTech SPG2 3-Axis Handheld Gimbal Stabiliser for Smartphone

TO JOIN:

1. Follow ninjabread_ and NUSRunBig
2. Like this post
3. Tag 1 person and tell me what makes you feel empowered

To increase your chances of winning, share this post on your Instagram Story and tag me so that I can keep track 😉

Contest ends 30 September, 11.59pm

GOODLUCK 💙

#NUS #NUSRunBIG #NUSGiving #BeTheHero
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Lending a hand to others is something we all have the ability to do, and it's something that I hope we can all do even more of, especially in these trying times.

Throwback to pre-COVID19 times when I held hands with several others to bring awareness and support to our visually handicapped in Singapore. We may not be able to do these larger-scale events in person these days, but we can surely still show our support for those who need help through gifts and other means.

Here's an opportunity for you to realise possibilities and transform the lives of others through nusrunbig. This initiative helps by empowering students to achieve their fullest potential and giving future leaders and changemakers a chance to learn from the best through world-class academic and research programmes.

To #BeTheHero, head to my #LinkInBio now!

You never know how your support, however small, could bring about a ripple effect that could affect a big positive change for so many in our future ❤

#NUS #NUSGiving #nusrunbig
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出来吃,就是要还的
人生的第一个non stop 10km,实在值得纪念一下😌虽然最后慢到几乎跟走路差不多一样快😂
But…阿妈,我得咗喇😭

My first non stop 10km in my life, not a big deal to many but a life achievement to me 😂. Especially for those who know me in person will know how much I hate running 🏃‍♀️🌚. Even though the last few km I was just slightly faster than snail 🐌,almost same speed as tortoise 🐢 ( yes, I checked, the slowest one is snail), but at least I never give up😎

#lifeachievement #running #10km #nusrunbig2021 #nusrunbig #underarmour #nonstop #路跑 #10公里 #10公里馬拉松 #馬拉松 #出來吃總是要還的 #マラソン #10kmマラソン #死ぬとおもった #走るのが嫌い #運動女孩 #頑張れ
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At #NUSRUNBIG but the race was canceled due to rain!

Nonetheless, Team #Runninghour still managed to do our own indoor run as we didn’t want to disappoint our Buddies!

#RunToBond #RunSoOthersCan
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