{"id":9510,"date":"2024-10-28T10:28:14","date_gmt":"2024-10-28T02:28:14","guid":{"rendered":"https:\/\/nus.edu.sg\/nuscares\/?p=9510"},"modified":"2025-03-07T14:09:51","modified_gmt":"2025-03-07T06:09:51","slug":"empowering-seniors-through-health-tests","status":"publish","type":"post","link":"https:\/\/www.nus.edu.sg\/nuscares\/communities-and-engagement\/empowering-seniors-through-health-tests\/","title":{"rendered":"Empowering Seniors through Health Tests"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9510\" class=\"elementor elementor-9510\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7992d25 e-flex e-con-boxed e-con e-parent\" data-id=\"7992d25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-100493a elementor-widget elementor-widget-heading\" data-id=\"100493a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nus.edu.sg\/nuscares\/communities-and-engagement\/senior-citizens\/\">\u2190 Back to Story Listing<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56003e9 e-flex e-con-boxed e-con e-parent\" data-id=\"56003e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14e8609 e-con-full e-flex e-con e-child\" data-id=\"14e8609\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa1dfd7 elementor-widget elementor-widget-heading\" data-id=\"fa1dfd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprehensive Health Assessments<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bd362c elementor-widget elementor-widget-heading\" data-id=\"8bd362c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONG Rui Peng, Davin, NUS Business School <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17385ec e-con-full e-flex e-con e-child\" data-id=\"17385ec\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5936958 e-flex e-con-boxed e-con e-child\" data-id=\"5936958\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f775b57 elementor-widget elementor-widget-image\" data-id=\"f775b57\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"715\" src=\"https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1.jpg\" class=\"attachment-full size-full wp-image-9512\" alt=\"\" srcset=\"https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1.jpg 1600w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1-300x134.jpg 300w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1-1024x458.jpg 1024w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1-768x343.jpg 768w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-1-1536x686.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58b626a e-flex e-con-boxed e-con e-child\" data-id=\"58b626a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f665f4 elementor-widget elementor-widget-image\" data-id=\"7f665f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"715\" src=\"https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2.jpg\" class=\"attachment-full size-full wp-image-9513\" alt=\"\" srcset=\"https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2.jpg 1600w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2-300x134.jpg 300w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2-1024x458.jpg 1024w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2-768x343.jpg 768w, https:\/\/www.nus.edu.sg\/nuscares\/wp-content\/uploads\/2024\/10\/basic-fitness-test-2-1536x686.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5678f0e elementor-widget elementor-widget-text-editor\" data-id=\"5678f0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Two fitness test stations set up at Precious Active Ageing Centre<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e1462 elementor-widget elementor-widget-text-editor\" data-id=\"23e1462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u201cEmpowering seniors to take control of their health and well-being, we partnered with Khoo Teck Puat Hospital to offer comprehensive health assessments for the elderly at the Active Ageing Centre (see picture). These assessments cover a range of physical metrics, including height, weight, grip strength, functional reach, standing stability, ability to rise from seats, and mobility. This initiative was hugely popular. Many more seniors joined the health assessments than we had anticipated.<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">The initiative not only empowered seniors to understand and take actions for improving their own health, but also provided valuable data to the centre for activity planning. By tailoring activities to individual fitness levels, we hope to increase engagement and help the Active Ageing Centre build a stronger sense of community among its members.\u201d<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ab9f2 e-flex e-con-boxed e-con e-parent\" data-id=\"70ab9f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb2607 elementor-widget elementor-widget-heading\" data-id=\"8cb2607\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/nus.edu.sg\/nuscares\/communities-and-engagement\/senior-citizens\/\">\u2190 Back to Story Listing<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2190 Back to Story Listing Comprehensive Health Assessments ONG Rui Peng, Davin, NUS Business School Two fitness test stations set up at Precious Active Ageing Centre \u201cEmpowering seniors to take control of their health and well-being, we partnered with Khoo Teck Puat Hospital to offer comprehensive health assessments for the elderly at the Active Ageing [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":9513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/posts\/9510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/comments?post=9510"}],"version-history":[{"count":3,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/posts\/9510\/revisions"}],"predecessor-version":[{"id":11648,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/posts\/9510\/revisions\/11648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/media\/9513"}],"wp:attachment":[{"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/media?parent=9510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/categories?post=9510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nus.edu.sg\/nuscares\/wp-json\/wp\/v2\/tags?post=9510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}