{"id":1583,"date":"2021-09-06T17:14:27","date_gmt":"2021-09-06T09:14:27","guid":{"rendered":"https:\/\/nus.edu.sg\/hwb\/?page_id=1583"},"modified":"2024-01-25T18:26:39","modified_gmt":"2024-01-25T10:26:39","slug":"articles","status":"publish","type":"page","link":"https:\/\/www.nus.edu.sg\/hwb\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"\n<h2>\n\t\tArticles\n\t<\/h2>\n\t<ul data-height=\"250\" data-width=\"250\" data-shape=\"circle\">\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2023\/10\/alumnus-oct-dec-2023-s21.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2023\/10\/Thriving-in-your-best-form-5.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Thriving in Best Form<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Creating and maintaining a safe, caring environment for the students and staff of NUS is a collective effort undertaken at all levels of the University.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/07\/Navigating-through-University-Life.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/07\/NTUL.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Navigating Through University Life<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>University life can be tough &#8211; click here to learn tips to prepare ourselves as you navigate the rigour of university life!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/06\/Managing-Conflicts-and-Difficult-People.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/06\/conflict.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Managing Conflicts and Difficult People<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Click here to learn more about managing conflicts and difficult people in our daily lives!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/03\/Setbacks.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/02\/Setbacks.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Managing Setbacks<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Setbacks happen regularly &#8211; click here to learn how we can bounce back from them more effectively!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/02\/Hope.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/02\/Hope.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Finding Hope<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Click here to learn about how we can go about finding hope even in the toughest of days!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/02\/Sexual-Objectification.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/02\/uhc-2-1.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Where do we draw the line?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>In this special commentary, NUS Health and Wellbeing Team examines the impact of sexual objectification on Social Media.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/Suicide.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/Untitled-design.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Coping with Suicidal Thoughts<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Click here to learn how to cope with suicidal thoughts and how to help someone in crisis.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2022\/01\/Depression.pdf\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/Coping-with-Depression-6.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Coping with Depression<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Learn to recognise the common signs and symptoms of depression.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\/details\/managing-mental-illness\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-14.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Learn how to manage mental illness<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Remember that you are not alone, and you should not suffer in silence. Help is always available.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\/details\/things-you-can-do-to-de-stress\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-15.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Quick tips to de-stress!<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Stress at work is often unavoidable. Try these quick fixes at the office to relieve the mounting stress.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\/details\/are-you-suffering-from-work-related-stress-learn-how-to-recognise-the-symptoms-and-manage-stress-easily\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-16.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Managing work-related stress<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Find out the causes of work-related stress and how to manage it appropriately!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\/details\/busting-the-myths-of-mental-illness\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-17.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Busting mental illness myths<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Debunking common myths about mental illnesses! Fight mental health stigma with these facts.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\/details\/stress-relaxation-techniques\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-18.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Relaxation Techniques<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<p>Learn to better manage stress levels by practising some simple relaxation techniques for stress management.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.nus.edu.sg\/uhc\/resources\/articles\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nus.edu.sg\/hwb\/wp-content\/uploads\/2021\/10\/uhc-10.png\" alt=\"\">\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>Click here to access more articles!<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Articles Thriving in Best Form Creating and maintaining a safe, caring environment for the students and staff of NUS is a collective effort undertaken at all levels of the University. Navigating Through University Life University life can be tough &#8211; click here to learn tips to prepare ourselves as you navigate the rigour of university &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.nus.edu.sg\/hwb\/articles\/\"> <span class=\"screen-reader-text\">Articles<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1583","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/pages\/1583"}],"collection":[{"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":10,"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/pages\/1583\/revisions"}],"predecessor-version":[{"id":4739,"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/pages\/1583\/revisions\/4739"}],"wp:attachment":[{"href":"https:\/\/www.nus.edu.sg\/hwb\/wp-json\/wp\/v2\/media?parent=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}