Instructor Profiles

Adeline Lum (Instructor for Yoga)

Adeline obtained Diploma in Yoga Teaching, and going through advanced courses. She conducts yoga sessions for private individuals, focus groups and corporate. She enjoys the personal connection with each and every of her student. Watching them improving and developing along the way is the greatest satisfaction. With her jovial personalities, her yoga sessions are often filled with laughter.

Adeline is a passionate yoga instructor, teaching Ashtanga, Hatha, Therapy, Post Natal and kids yoga. She was trained under Master Paalu and Master Satya’s teachers’ course. She has completed the 500 hours Advanced Diploma Yogo Teacher Training Program, is a also a certified Pilates teacher and Reiki Healer (2nd Degree), trained under Tirisula Yoga. Till Date, Every year Adeline will travel to India for her upgrading and enlightenment from her Gurus.



Jessy Zhou (Instructor for Bellydance)

Jessy Zhou is an outstanding performing artist, instructor and choreographer graduated with Diploma in Dance from Nanyang Academy of Fine Arts, with more than 14 years of dance teaching experience. She has developed deep interest in belly dance over the years and been trained by world renowned belly dance masters and superstars, like Saida Helou (Argentina), Yamil Annum (Argentina),Serkan Tutar (Turkey), Ahmed Refaat (Egypt) and Gina Chen (Taiwan).
Jessy is an acclaimed belly dancer. She had won many awards including the Solo Champion for 2012 Asia Global Belly Dance Competition and 1st runner up for 2012 Singapore Belly Dance Competition. Her group, SJS (Sophia Jessy Susan) won the Group Champion for 2012 Asia Global Belly Dance Competition and Group Champion for 2012 Singapore Belly Dance Competition. Jessy have had countless number of stage performances regionally and nationally as well.



Yee Lian (Instructor for Yogalates)

Started off as a dancer engaging in various forms of movement arts since teenage, ranging from dance (jazz, modern, hip hop, traditional), to yoga, to aerial arts (silks, hoop, trapeze)

Currently, focus mainly in Pilates, Yoga Stretch since 3 years ago Yee Lian has placed all her effort in learning and giving her best instruction to all participants who are serious to learn from her. She believes that it will create a healthier body and a rejuvenated mind for her participants.

Yee Lian is able to effectively relate to the participants, and has received many positive feedbacks from the participants. The participants themselves have also seen tremendous result after continuous attendance for her sessions.

Overall, Yee Lian is a lady with great personality and attitude towards her work and life.



JJ (Instructor for ABT)

JJ is a trained Active Kickboxing Fitness Instructor, certified under World Association of Kickboxing Organizations Singapore (WAKO). Her passion towards Kick Boxing and Muay Thai is an attachment which will be with her for her entire career in this fitness industry. She loves to teach and pass on her skills and knowledge to people who are willing to learn patiently.
JJ always make her class interesting and interact with her participants. She will make sure that everyone feels the “burn” from her training and will want more of it.

JJ Statement: “A fitness instructor  whom I can demonstrate my passion for fitness, health and overall well being. I wish to teach, help and coach people to achieve their fitness goals and improve their lifestyle.”

   
Ridhuan (Instructor for Zumba)

One of the most talented instructors who has a list of experience with dancers from around the world like Japan, Korea, USA, Switzerland, Vietnam, Philippines and Thailand learning their knowledge of Dance and training cultures.

He judged for Pulse Hip Hop Dance competition at Ngee Ann City and had many performing experience ranging from Road shows, Events, Exhibitions, Dance productions, Concerts, MTV, Dance Dramas and Commercials

Ridhuan always choreograph his dance classes before each session and he completed his Zumba Fitness certification for Level 1, Level 2 and Zumba Gold Instructor Training. Other than Zumba, Ridhuan is also well-versed in Hip Hop and other dances such as Popping, Locking, and Kpop Dance.



Sariman (Instructor for Kardio Sculpt)

Honest Looking Man! This is what he has been proclaimed. Sariman who has been in the Fitness Industry for 11 years and has a long list of experience in coaching.
In 2008, he was featured in HER WORLD Magazine which the interview inclusive of views on health and fitness.     

As a fitness professional, Sariman get himself involved in organizing and promoting Healthy Lifestyle Programme and Campaign at various schools and Corporate Companies.
Being a veteran in what he has been teaching, Sariman always make sure that his participants will enjoy his class with a “Nice!” compliment at the end of the session.