CPS Home > Resources > Self-help > Quizzes Singapore Mental Wellbeing Scale Feeling tired or down? Stressed over school work or other problems? Wondering how you are coping with the daily ups and downs of life? Use the Mental Wellbeing Scale to find out more about your mental health. Check out a variety of events within and outside NUS to learn more about mental wellness. There are also different groups and workshops for which you can sign up to experience a journey of self-discovery. Identifying What is Working Take this quiz to find out what works for you. Mental Health Meter Using the Mental Health Meter from the Canadian Mental Health Association, you can reflect on your unique strengths and identify areas where your level of mental fitness could be improved to help you cope with all of life's ups and downs.   Trauma Screening Questionnaire (TSQ) Take this quiz to find out your personal reactions to the traumatic event impacting you. The authors suggest taking this questionnaire three to four weeks post trauma to allow for normal recovery processes to take place. What Makes You Happy? Here's a quiz, lightly adapted from The Creative Lawyer, to help you figure out your interests.