CPS Home > Resources > Self-help > General Check out a variety of events within and outside NUS to learn more about mental wellness. There are also different groups and workshops for which you can sign up to experience a journey of self-discovery. 5 Things Your Seniors Wish They Knew When They were Freshmen Students often tell me about some of their regrets as to what they wish they had known or done when they first came here. Here are five things they wish they knew before…   World Mental Health Day 2012 Discovering your well-being. World Suicide Prevention Day 2012 Rediscover your Inner Strength Jobs & Jitters Many students experience anxiety in their final semester before graduation. It is a point of transition and as with any major changes in life, there are accompanying uncertainties. Here are some common questions students have posed…   World Mental Health Day 2011 It's t just your body... It's body and mind... World Suicide Prevention Day 2011 Let's help ourselves and our friends to LIVE LIFE... World Mental Health Day 2010 Think well. Be well. Health is a state of complete harmony of the body, mind and spirit. - BKS Iyengar World Suicide Prevention Day 2010 Suicide is a permanent solution to a temporary problem, Phil Donahue. Don't be pushed by your problems. Be led by your dreams. World Suicide Prevention Day 2009 Do something worthwhile for a friend. Learn about the signs of depression and risk factors for suicide, as well as the steps you can take to help your friend, student or colleague. University - A Unique Journey Life has never been more exciting. A new frontier awaits you. Welcome to a university journey that is both exciting and daunting... Are you ready for this journey?